Home Health New approaches to cold prevention: what really works in autumn

New approaches to cold prevention: what really works in autumn

by Hayden George

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Hygiene is no less important: hand washing, using sanitizers in public places and avoiding close contact with sick people. At the same time, experts note that the main thing is not to overload the body with antibiotics unnecessarily, so as not to provoke resistance and not disrupt the intestinal microbiota.

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If symptoms do appear, it is important to start with rest, plenty of warm drinks and temperature control. If the high temperature persists for more than a few days, a sore throat, cough or shortness of breath increases, you should consult a doctor for examination and selection of treatment.

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